Tuesday, May 4, 2010

Playing Outside: It's now called "Green Exercise"

USA Today ran a story on an academic study about the mental health benefits of "green exercise", or, as regular humans like to call it, "being outdoors".

Well there's a shocker. Being outdoors for just 5 minutes in a green space will make you feel better. I believe it 100%.

Related items: Day 28, Run Outside, Not on Treadmill. Alamance Outdoors, our "other" blog.

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